I have heard through my entire life "that thoughts become things".
In the past you have probably read many books that talk about this very subject. The thing that we must all come to terms with is that it takes discipline and a positive mindset.
Make sure you set aside a time to do this every day and do not waver because you are to busy. If need be start with 5 minutes and increase eventually to 15 minutes. You will create for yourself a more fulfilled life if you take the time to sit and think positive thoughts for 15 minutes a day.
Allowing your thoughts to run freely means clearing your mind of all the “confining” stresses that contribute to the tension and emotional suffocation we create everyday. Remember, “freedom” of speech means an environment free from mental disturbances.
We think about things, people, incidents, good times, bad times (mostly!) but very rarely about the things that we want to change. Everyday life stuff. How we would like our lives to be better, how can we improve ourselves, our job, our family, our relationships, friends, our environment, our life, in fact our destiny!
Make sure you set aside a time to do this every day and do not waver because you are to busy. If need be start with 5 minutes and increase eventually to 15 minutes. You will create for yourself a more fulfilled life if you take the time to sit and think positive thoughts for 15 minutes a day.
Allowing your thoughts to run freely means clearing your mind of all the “confining” stresses that contribute to the tension and emotional suffocation we create everyday. Remember, “freedom” of speech means an environment free from mental disturbances.
We think about things, people, incidents, good times, bad times (mostly!) but very rarely about the things that we want to change. Everyday life stuff. How we would like our lives to be better, how can we improve ourselves, our job, our family, our relationships, friends, our environment, our life, in fact our destiny!
Writing makes the invisible visible. At any one time, you have myriad thoughts, ideas and insights lodged in your mind, waiting to be released. Writing is one way to let your thoughts flow, to take you wherever you need to go.
So, coming back to thinking.
Take these simple steps:
1. Sit down in a quiet place in your house or outside.
2. Take a notebook and a pencil.
3. Close your eyes and just let your thoughts think what
they want to think.
4. Try to think about your job, business, relationships,
finances, career, life, goals, achievements, dreams, where you want to go, what
you love doing etc. In fact, anything that you want answers to, or do better
at. Even the things that you THINK you are good at.
5. After a couple of sittings like these, you will feel
things/ideas coming in your mind. Good things. Better way of doing things. Or
simply creative thoughts. Keep them coming. Dont stop them, please!
6. Hold NOTHING back!
Be open, honest, totally free, uninhibited, and completely expressive.
7.Write them down before you forget them.
8. Act on them, they could be the ones to change your life.
If you try and do this every day for even 5 minutes, I
promise you that your life will be different in less a month. Provided, you act
on those thoughts and don’t just write them and forget them.
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